Ep.452 ~ Habits Built Now Will Prepare You For the Post-Covid World ~ Eric Edmeades
~ Current Series ~
Entrepreneurs Surviving & Navigating the Corona Crisis
Today we are joined by Eric Edmeades, whose passion for food psychology & behavioral science led him to create Wildfit. Wildfit is a program about nutritional balance that helps you change your relationship with food and attain optimal health.
On this episode, Eric shares insights on how eating well can protect us from Covid-19 and why creating new eating habits during the lockdown is so important.
17:28: Eating Well Can Help Protect You From Covid-19
19:31: Eric’s Story on How He Healed Himself From Chronic Illness
29:06: Most People Are Overfed & Starving To Death
33:40: The Origins of Your DNA Determine Your Optimal Diet
46:07: How To Use The Lockdown To Create New Eating Habits
51:43: How Eric Strategically Shifted His Business To Prepare For Post-Covid World
56:36: Eric On Managing His Brand Influence During These Uncertain Times
01:00:32: Where to Find Eric Edmeades