Ep.452 ~ Habits Built Now Will Prepare You For the Post-Covid World ~ Eric Edmeades

Today we are joined by Eric Edmeades, whose passion for food psychology & behavioral science led him to create Wildfit. Wildfit is a program about nutritional balance that helps you change your relationship with food and attain optimal health.

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On this episode, Eric shares insights on how eating well can protect us from Covid-19 and why creating new eating habits during the lockdown is so important.

   

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     17:28: Eating Well Can Help Protect You From Covid-19

     19:31: Eric’s Story on How He Healed Himself From Chronic Illness

     29:06: Most People Are Overfed & Starving To Death

     33:40: The Origins of Your DNA Determine Your Optimal Diet

     46:07: How To Use The Lockdown To Create New Eating Habits

     51:43: How Eric Strategically Shifted His Business To Prepare For Post-Covid World

     56:36: Eric On Managing His Brand Influence During These Uncertain Times

01:00:32: Where to Find Eric Edmeades

 

Contact Info:

 

Website:https://ericedmeades.com/

Facebook: https://www.facebook.com/groups/erictv.show/

Instagram: https://www.instagram.com/ericedmeades/

Twitter: https://twitter.com/EricEdmeades