Ep.445 ~ How to Handle the Corona Crisis w/ a Special Forces Mindset & Keeping Your Immune System Strong Right Now ~ Itamar Marani

Topics During the Interview:

 

• Special Forces Mindset on the Corona Virus Outbreak

• How to Handle Yourself During Times Like These

• What is the Most Important Trait to Have During a Crisis?

• How to Analyze the Situation in Real Danger

• The Importance of Being a Leader Right Now 

• How Leaders Stay Calm in Crises

• The Importance of Transparency and Communication

• How to Stay Healthy While Quarantined

• How to Balance Your Neurochemistry While Quarantined 

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Honorable Mentions:

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Intellihelp Facebook Group for Support During the Corona Virus:

https://www.facebook.com/groups/1061901284171597/

 

5-Minute High-Performance Meditation to Reduce Stress

https://www.facebook.com/groups/1061901284171597/

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2-Minute High-Performance Meditation to Reduce Stress

https://www.youtube.com/watch?v=Am7ux3h4f5U

 

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